Yan! Huangfuqing frown serious reached out and grabbed the casual girl. Huh? Yan looked up at wait for a while and looked at her man. Just now, her eyes were fried chicken wings. He dragged her […]

A word Zuo Tangtang hesitated in her throat for a long time and still didn’t say it. It seems that there is still a glimmer of hope in her heart. If she asked and answered the […]

Lu Jin … What do you order? Li Fu turned her eyes and looked at her eyes deeply, but she just could feel the chill in those black eyes, as if with a knife, as if […]

枸杞红枣,自古以来就被誉为“滋补佳品”,不仅营养价值丰富,还具有养颜美容、焕发年轻光彩的功效。下面,就让我们一起来揭秘枸杞红枣美食秘籍,让美丽与年轻从此相伴。 一、枸杞红枣养生功效 1. 抗氧化:枸杞中含有丰富的抗氧化物质,如多糖、维生素C等,能有效清除体内的自由基,延缓衰老。 2. 补血养颜:红枣富含铁质,能补血养颜,改善肤色,使肌肤红润有光泽杭州桑拿网。 3. 增强免疫力:枸杞和红枣都具有增强免疫力的作用,有助于预防疾病。 4. 调节内分泌:枸杞红枣具有调节内分泌的作用,有助于改善月经不调、失眠等症状。 二、枸杞红枣美食秘籍 1. 枸杞红枣茶 材料:枸杞、红枣、绿茶 做法:将枸杞、红枣洗净,与绿茶一同放入茶壶中,用沸水冲泡,静置5分钟后即可饮用。 功效:具有养颜美容、抗氧化、增强免疫力等功效。 2. 枸杞红枣炖鸡 材料:枸杞、红枣、鸡肉、姜片、葱段 做法:将鸡肉洗净切块,焯水去血水,与枸杞、红枣、姜片、葱段一同放入炖锅中,加入适量清水,大火烧开后转小火炖煮1小时,调味即可。 功效:具有补血养颜、增强免疫力、调理内分泌等功效。 3. 枸杞红枣粥 材料:枸杞、红枣、糯米、红糖 做法:将糯米洗净,与枸杞、红枣一同放入锅中,加入适量清水,大火烧开后转小火煮成粥,加入红糖调味即可。 功效:具有养颜美容、补血养颜、增强免疫力等功效。 4. 枸杞红枣枸杞酒 材料:枸杞、红枣、白酒 做法:将枸杞、红枣洗净,与白酒一同放入瓶中,密封保存,浸泡15天后即可饮用。 功效:具有养颜美容、抗氧化、增强免疫力等功效。 三、注意事项 1. 枸杞红枣虽好,但不宜过量食用,以免引起身体不适。 2. 枸杞红枣性温,患有感冒、发热、腹泻等病症的人不宜食用。 […]